Nothing tastes as good as healthy feels

(eat real food)
Program Summary

Do you feel you are at your peak potential in terms of fitness, energy levels and mood? If not, it could be related to how you are fueling your body. Our nutrition program aims at educating you and putting you back on the right course for success.

Certain food groups could have a negative impact on your health and fitness without you even realizing it. We will pin-point a comprehensive diet plan that is custom to your lifestyle.

What you get
  • Customized meal plan
  • Weekly Check-ins
  • Access to digital food log
  • Personal nutrition coach
Prerequisites

Be human

SCHEDULE YOUR FREE HEALTHY BITES INTRO

Phase 1 Nutrition Program Options

Silver
4 Weeks
$219

 

  • Initial Consultation and Health Assessment (90 minutes)
  • 4 Weeks Customized Meal Plans (With Grocery List)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing
  • Access to Exclusive HSN APP & Group Messaging Board with Fellow Nutrition Clients
  • Weekly Virtual Check-Ins
  • Follow-Up Visit (at end of 4 weeks)

 

Graduate to Ongoing Nutrition Coaching After 4 Weeks

Phase 1 Nutrition Program Options

Gold
3-month commitment
$159/month

 

  • Initial Consultation and Health Assessment (90 minutes)
  • 4 Weeks Customized Meal Plans (With Grocery List)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing
  • Access to Exclusive HSN APP & Group Messaging Board with Fellow Nutrition Clients
  • Bi-Weekly Virtual Check-Ins
  • Follow-Up Visit 1x Per Month

 

Graduate to Ongoing Nutrition Coaching After 3 Months

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2019 CrossFit Shakerag All rights reserved.

CrossFit Journal: The Performance-Based Lifestyle Resource