Squat: 255 lbs
Clean & Jerk: 195 lbs
Deadlift: 320 lbs
Snatch: 157 lbs
CrossFit Level 2 Certification
NSCA-Certified Personal Trainer
Originally from California, the Navy moved my Husband and I to Meridian, MS in 2013. I enjoyed triathlons and cycling, so as a way to meet new people I began teaching Spinning classes at the local gym. I then earned my NSCA-Certified Personal Trainer certificate so that I could work with individual clients. In 2014, I tried a few CrossFit workouts and I was hooked! I earned my CrossFit Level 2 Certificate because I loved the camaraderie and competition of CrossFit, and I especially loved working on the Olympic lifts. In 2015 my husband and I moved to the Peachtree City area, and I’ve competed in multiple CrossFit individual and team completions, Olympic weight lifting and powerlifting meets. We had our first baby, Isaac, in August of 2018, so now I’m building back strength and learning how to be a postpartum athlete so I can be a fit mom!
I love coaching CrossFit classes and training clients because I get to see people overcome obstacles and achieve goals everyday. I enjoy working with people of all fitness levels, but I really like working with someone who may not feel like they belong in a gym and help show them what they are capable of.