Olympic Lifting
LIFT HEAVY UNTIL IT’S NOT HEAVY ANYMORE
Olympic Lifting
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Contact us for more info
CrossFit Shakerag
Our Location
Address: 611 HWY. 74 South, Suite 720, Peachtree City, Georgia 30269
Gym: Between Home Plate and Karate Atlanta
Phone: (470) 264-0070
CONTACT US TODAY!
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