For years, I was not a gym person. Globo gym machines did not interest me, and I am not about to go run miles for fun. Finally, I had my daughter, found myself extremely unhealthy and overweight, and knew I wanted to be a better example for her. I knew I had to find a form of fitness that was fun and would keep my interest. Cue CrossFit to the rescue! I found a gym, committed, and watched myself grow beyond what I thought I was even capable of. The CrossFit principles have helped me love what my body can do, the strength that I have been able to develop, and the mentality that I can apply to multiple aspects of my life.
Motivation & Passion