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Mission

MISSION STATEMENT We don’t expect CrossFit to be your life but we know it will change your life!  Our goal is to be the positive influence in your life that guides you down the right paths inside and outside the gym.  We fully believe that a healthy body leads to a...

Motivation

Make LIFE your motivation, have a desire to live longer and feel better, to play with your kids and grandkids as you grow old, to avoid the many preventable illnesses that plague us and destroy our quality of life.